My services
NLP Coaching
coaching
Coaching is a support and development process, geared towards solutions and action. Using a range of techniques, coaching aims to release and activate the full potential of the person being coached by focusing on precise personal and/or professional objectives, centred on the individual’s strengths and deep motivations and turned towards the future.
NLP
"NLP" is the acronym for "Neuro-Linguistic Programming". It is an approach, created in the United States in the 1970s, which focuses on human behaviour and communication. NLP offers a series of tools and techniques for personal and professional development. It focuses on solutions rather than the origin of problems. and aims, above all, to mobilize the resources of our unconscious mind. These resources are made up of forgotten experiences or knowledge, skills and gifts that are still untapped and just waiting to be expressed...
P. for Programming:
This word refers to all of our "programmes" - our patterns, habits, automatisms, ways of thinking, feeling and behaving, which we have developed throughout our lives.
N. for Neuro:
In reference to neurons, because our experiences are filtered and processed by our central nervous system, through our sensory perceptions.
L. for Linguistic:
Linked to language. Whether verbal or non-verbal, it’s what allows us to communicate and structure our thinking and the way we represent reality (our "world map").
Some applications of NLP coaching:
Achieving professional and personal goals
Rediscovering your "X", purpose or life mission
Identifying limiting beliefs and transforming them into possibilities
Breaking patterns
Managing conflict and change
Acquiring new and more satisfying behaviours
Improving your communication skills and interpersonal relations
Developing/improving your leadership
Making a career transition
Mobilizing your teams
therapeutic hypnosis
Therapeutic hypnosis is a powerful tool that facilitates change by acting on the deep mechanisms of the mind. Contrary to popular belief, it does not put a person in a state of unconsciousness, but enables them to access an altered level of consciousness, conducive to exploration and transformation.
In a coaching context, hypnosis acts as a catalyst for progress. It helps remove blockages, boost self-confidence and align thoughts with objectives. Thanks to this hyper-receptive state, the individual remains fully involved in his or her own evolution, guided with benevolence towards lasting, positive changes.
Whether to manage stress, overcome fears or optimize potential, therapeutic hypnosis is a real lever for personal fulfillment.
Some applications of therapeutic hypnosis:
Overcoming fears
Developing your self-confidence or self-esteem
Maximizing your potential
Managing emotions better
Rediscovering a healthier relationship with food
Changing habits linked to addictions
Calming the symptoms of stress and anxiety
Facilitating sleep
Boosting your motivation or improving concentration
Alleviating grief or the pain of a separation
Improving interpersonal or couple relationships
Supporting people at the end of life